Enjoy introductory Muay Thai classes where you'll learn the basics and proper techniques to set the foundation for more advanced moves in the future. Muay Thai, often referred to as The Art of Eight Limbs, involves a variety of clinching techniques and combines the use of elbows, fists, knees, and shins. Whether you're completely new or have some experience, these beginner-friendly classes are designed to suit your fitness level and boxing skills.

Throughout your session, you'll receive helpful tips and tricks from professional, English-speaking instructors who will guide you every step of the way. As you grasp the fundamentals of Muay Thai, your trainer will work with you as a boxing partner to enhance your technique. If you're looking for a more personalized experience for your group, or simply want a completely hands-on class with your teacher, there are also private classes available. Ready to throw your first punch? Let’s get started🥊!

This class is ideal for beginners, even if you've never tried Muay Thai or boxing before. You can go at your own pace, but please note that the classes are fairly intensive. For private sessions, we may need to ask you to reschedule based on availability. Wear comfortable shorts or sportswear as there will be a lot of movement.

Meeting point: The gym is located on the second floor. When following the Google Maps link, you’ll see a parking area. Take the stairs on the left to reach the second floor >> Map