This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now, to improve physical health, and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you! This retreat is a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing.
Slow Flow
A home cooked meal
Explore the rice fields
Mindful Walking
Temple visit
Visit Local Market
Let's EAT!! Meal with positive energy people
Fill up your good morning energy with Breakfast
Meditation in Nature