Even more effective than jogging and with significantly less effort, bouncing up and down on a trampoline at Amped Trampoline Park is a fantastic way to get exercise. Suitable for all ages, it is a great option for parents who are looking for ways to exercise with their little ones. Jumping on a trampoline develops upper and lower body strength as well as core muscles, without so much strain on your joints. Exercise and play at the same time, it's fun and healthy!