Learn proper swimming techniques and dive into Swim Central’s Swimming Programs for Adults. With several branches across Metro Manila, Swim Central offers various courses that teach you different swimming techniques–from basic to advanced. Start off with the Basic Swimming Program, which consists of eight 90-minute sessions that cover lessons on freestyle, breaststroke, and more. To add to your survival expertise, take up the Survival Swimming Program, which teaches you proper treading, floating, and other important water skills. Professional swimming instructors will be there to patiently guide you through every stroke of the way. If you’re looking for a class that can teach you how to swim and push you to challenge yourself and your fears, Swim Central is just a splash away.