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Online: Intuitive Inside - Outside Practise from Bali

Open | Tue, 08:00-09:30
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Gianyar

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What You'll Experience

Practice from home
It is suitable for those who want to benefit from inside and outside
For all groups and levels
Warm and friendly energy

For 90 minutes we will practice together virtually in Intuitive Inside - Outside Healing Practice. These activities are things we can do around this challenging time. I will guide online from Bali. This activity aims to maintain our fitness and well-being by balancing our insides and externals and to regain mental strength and inner health in each individual.

It is a combination of a journey of internal meditation and external practice through asanas movements (yoga postures).

This experience starts from within with meditation. Meditation will include:

- Breathing Exercises

- Observation of inner, emotional and mental by drawing our focus and attention inward

- Now, in my personal experience, I also use meditation as a method of cleansing and healing

Then during the external work (physical) asana, the posture will be dominated by gentle but steady, firm movements still connected with breathing and focus. It's about nurturing ourselves with care and love rather than just emphasizing the level of flexibility.

This experience is definitely something that almost everyone can do on a daily basis. I look forward to seeing you join my intuitive self-healing practice.

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Frequently Asked Questions

When is Online: Intuitive Inside - Outside Practise from Bali open?
Online: Intuitive Inside - Outside Practise from Bali open at 08:00-09:30. For more information on operational days and hours, please find more on this page.
Where is the details location of Online: Intuitive Inside - Outside Practise from Bali ?
Online: Intuitive Inside - Outside Practise from Bali is located at Siangan, Kec. Gianyar, Kabupaten Gianyar, Bali, Indonesia. Visit this page for guidance on how to get to Online: Intuitive Inside - Outside Practise from Bali .
What are some similar places like Online: Intuitive Inside - Outside Practise from Bali that can be found in Gianyar?
Similar places like Online: Intuitive Inside - Outside Practise from Bali that can be found in Gianyar are Krakakoa Chocolate Cafe & Factory, Sanggraloka Farm Retreat: Explore, Create & Rejuvenate in Bali