Whether a beginner or experienced, our diverse range of classes caters to all fitness levels and goals. Enjoy the captivating setting of Canopy Park, where you can practice amidst lush gardens and engage in outdoor workouts. Elevate your fitness routine and rejuvenate your mind and body in this inspiring natural oasis.

A perfect activity to do with your loved ones, relax your mind and enhances your balance, cores strength, mobility, flexibility and mood!

Improve your balance, strengthen your core and increase your flexibility while moving gracefully with poise

Enjoy a low impact exercise that is also suited for beginners!