— What You Can Expect —

Get moving with a Muay Thai practice session. This is one of the most effective striking arts in the world. Muay Thai or Thai boxing is a martial art that has been practiced around the world. There are various clinching techniques and many call it The Art of Eight Limbs, which commonly combines elbows, fists, knees, and shins. Have fun during this Muay Thai session and don't worry if this is your first attempt. Learn a variety of techniques suitable for every newbie or experienced alike and the instructors will help you get an idea of how to get started in the sport and improve your skills.

— Important Info —

Discover exciting new workout techniques for a complete body transformation

Learn the fundamentals of Muay Thai from top athletes in the gym