As you are living in a new normal working from home, you tend to over work than the usual 9-5 working hours in front of the computer. That causes serious tightness and tension around the neck and shoulders. Hanna guides how to ease your tensed neck and shoulders starting with some quick and simple yoga stretches to ease your neck and shoulders where you can do anywhere and anytime of the day.

Eager to do more than just staying at home? @HomeXperience is here to make it easier to help those affected by the COVID-19 pandemic. Simply choose one of the voluntary donation options and you’re already contributing to COVID-19 countermeasures!