Everyone probably knows by now the health benefits that yoga brings to its followers. People come to yoga not only for the physical health improvement, but also use yoga as a means to release stress, fight depression and anxiety, strengthen their core, and when practiced long enough, yoga gives you a sense of purpose, of peace, and of positive energy.

Vyoga World is a yoga center in Vietnam which hosts yoga masters from India. With 6 branches, Vyoga World is helping thousands of people improve their physical and mental strength every day.