Best Things to Do at Trong Hot Spring: Your Complete Visitor Guide

Traveloka MY
3 min read

If you're looking for a relaxing getaway away from the crowds, Trong Hot Spring is one of Perak's hidden gems worth adding to your travel itinerary. Located near Taiping, this peaceful hot spring offers natural mineral-rich pools surrounded by lush greenery, making it an ideal destination to unwind after a busy week.

Whether you're traveling with family, friends, or your partner, Trong Hot Spring provides a soothing escape where you can soak in warm therapeutic water, enjoy the quiet atmosphere, and reconnect with nature. Here's everything you need to know before planning your visit.

Why Visit Trong Hot Spring?

Unlike larger commercial hot spring parks, Trong Hot Spring offers a more laid-back and peaceful experience. Since opening in 2002, it has become a favorite among locals who appreciate its relaxing environment and affordable entrance fees. The natural geothermal water is believed to contain minerals that may help relax muscles and improve circulation after a long day of traveling.

Its location, just outside Taiping, also makes it an excellent stop if you're exploring other attractions in Perak, such as Taiping Lake Gardens, Bukit Larut, or Zoo Taiping.

Best Things to Do at Trong Hot Spring

Here are the top activities you shouldn't miss.

1. Soak in the Natural Hot Spring Pools

The highlight of Trong Hot Spring is, of course, its naturally heated mineral pools. The warm water creates a relaxing environment that's perfect for relieving tired muscles and reducing stress after sightseeing.

2. Enjoy a Herbal Bath

One of the unique attractions here is the herbal bath. Visitors can enjoy soaking in specially prepared herbal-infused pools that provide an extra layer of relaxation while offering a pleasant natural aroma.

3. Relax at the Foot Soaking Area

If you don't feel like taking a full bath, the dedicated foot soaking area is a great alternative. Simply sit back, dip your feet into the warm water, and enjoy the peaceful surroundings.

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8.1/10

Ipoh

RM 145

RM 130

4. Spend Quality Time with Family

The hot spring features several pools with different sizes, making it suitable for families. Parents can relax while children safely enjoy the warm water under supervision.

5. Take a Break in the Lounging Area

After soaking, visitors can unwind at the resting area provided on-site. It's a comfortable place to cool down, chat with friends, or simply enjoy the calm atmosphere.

6. Explore Nearby Taiping Attractions

Since Trong Hot Spring is located close to Taiping, you can easily combine your visit with nearby attractions such as Taiping Lake Gardens, Bukit Larut (Maxwell Hill), Zoo Taiping, and the town's famous heritage streets for a full-day adventure.

7. Experience a Quiet Local Getaway

Compared to some of Malaysia's larger hot spring resorts, Trong Hot Spring remains relatively peaceful. This makes it a perfect destination for travelers seeking a more authentic and less crowded wellness experience.

How to Get to Trong Hot Spring

Trong Hot Spring is located in Batu 9, Trong, near Taiping, Perak, approximately 20–30 minutes by car from Taiping town center.

If you're driving here’s the route:

From Kuala Lumpur: around 3 to 3.5 hours via the North-South Expressway.
From Ipoh: approximately 1.5 hours by car.
From Penang: about 1.5 hours depending on traffic.

Travelers arriving by KTM train can stop at Taiping Railway Station before continuing by taxi, ride-hailing service, or rental car to the hot spring.

Facilities at Trong Hot Spring

Although relatively simple compared to modern hot spring resorts, Trong Hot Spring provides the essential facilities needed for a comfortable visit, including:

Natural hot spring pools
Herbal bath pools
Foot soaking area
Changing rooms
Shower facilities
Resting and lounging area
Parking area

These amenities make it convenient for both short visits and longer relaxing sessions.

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RM 55

Entrance Fee and Opening Hours

Trong Hot Spring is known for its affordable admission, making it accessible for both locals and tourists.

Entrance Fee

Adult: Approximately RM10 (package access to the pools)
Child: Prices may vary depending on age and current management policy.

Opening Hours

12:00 AM – 12:00 PM
4:00 PM – 12:00 AM

Operating hours may occasionally change during public holidays or maintenance periods, so it's a good idea to check the latest information before visiting.

Travel Tips for Visiting Trong Hot Spring

For a more enjoyable experience at Trong Hot Spring, here are a few helpful tips to follow.

1. Bring Extra Clothes and a Towel

Since you'll likely spend time soaking in the hot spring, bringing dry clothes, slippers, and a towel will help you stay comfortable after your visit.

2. Visit During Weekdays

Weekdays are generally quieter than weekends and public holidays, allowing you to enjoy a more peaceful and relaxing atmosphere.

3. Stay Hydrated

Hot spring bathing can cause your body to lose fluids more quickly. Drink plenty of water before and after soaking, and avoid staying in the hot water for extended periods without taking breaks.

Plan Your Visit to Trong Hot Spring with Traveloka

A relaxing day at Trong Hot Spring becomes even better when your trip is well planned. Whether you're traveling from Kuala Lumpur, Penang, or other parts of Malaysia, you can conveniently book flights, hotels, and attractions through Traveloka. 

From comfortable accommodations near Taiping to transportation options that fit your itinerary, Traveloka helps make your journey smoother and more enjoyable. Plan your next wellness getaway today and experience the soothing charm of Trong Hot Spring with ease.

Discover flight with Traveloka

Tue, 18 Aug 2026

AirAsia Berhad (Malaysia)

Johor Bahru (JHB) to Ipoh (IPH)

Start from RM 190.01

Sun, 23 Aug 2026

Scoot

Singapore (SIN) to Ipoh (IPH)

Start from RM 281.18

Tue, 25 Aug 2026

AirAsia Berhad (Malaysia)

Singapore (SIN) to Ipoh (IPH)

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In This Article

• Why Visit Trong Hot Spring?
• Best Things to Do at Trong Hot Spring
• 1. Soak in the Natural Hot Spring Pools
• 2. Enjoy a Herbal Bath
• 3. Relax at the Foot Soaking Area
• 4. Spend Quality Time with Family
• 5. Take a Break in the Lounging Area
• 6. Explore Nearby Taiping Attractions
• 7. Experience a Quiet Local Getaway
• How to Get to Trong Hot Spring
• Facilities at Trong Hot Spring
• Entrance Fee and Opening Hours
• Travel Tips for Visiting Trong Hot Spring
• 1. Bring Extra Clothes and a Towel
• 2. Visit During Weekdays
• 3. Stay Hydrated
• Plan Your Visit to Trong Hot Spring with Traveloka
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