Reflexology involves applying pressure to specific points on your hands and feet that correspond to all the organs, glands, tissues, and muscles in your body.
Reflexology is beneficial for people experiencing stress, chronic pain, poor circulation, sleep disorders, as well as athletes or active individuals looking to reduce muscle soreness and enhance recovery. It also helps seniors to improve mobility and well-being, and for anyone interested in preventative healthcare to support the body's natural healing processes.

3 Key Benefits of Reflexology
- Reduces Stress and Promotes Relaxation:
Reflexology helps to relieve stress by stimulating pressure points in the feet, hands, and ears, which produces a deep sense of relaxation and overall well-being.

- Improves Circulation:
By increasing blood flow, reflexology improves the delivery of oxygen and nutrients to the body's cells, boosting overall circulation, and helping the body function more efficiently.

- Alleviates Pain and Discomfort:
Reflexology can help reduce pain and discomfort in various parts of the body by targeting specific pressure points that correspond to different organs and muscle groups, providing relief from issues such as headaches, back pain, and arthritis.

Reflexology Massage - 60 Minutes

Reflexology involves applying pressure to specific points on your hands and feet that correspond to all the organs, glands, tissues, and muscles in your body.
Reflexology is beneficial for people experiencing stress, chronic pain, poor circulation, sleep disorders, as well as athletes or active individuals looking to reduce muscle soreness and improve recovery. It also helps seniors to improve mobility and well-being, and for anyone interested in preventative health care to support the body's natural healing processes.

3 Key Benefits of Reflexology
- Reduces Stress and Promotes Relaxation:
Reflexology helps relieve stress by stimulating pressure points in the feet, hands, and ears, which results in a deep sense of relaxation and overall well-being.

- Improves Circulation:
By enhancing blood flow, reflexology improves the delivery of oxygen and nutrients to the body's cells, improving overall circulation, and helping the body function more efficiently.

- Relieves Pain and Discomfort:
Reflexology can help reduce pain and discomfort in various parts of the body by targeting specific pressure points that correspond to different organs and muscle groups, providing relief from issues such as headaches, back pain, and arthritis.

Reflexology Massage - 90 Minutes

Traditional Indonesian therapy combines direct massage with massage oil. This will help you relax and flow energy throughout your body.

The main benefits of traditional massage are:
- Reduces Stress and Tension: Massage helps relax tense muscles and reduce mental stress.
- Improves Blood Circulation: Traditional massage techniques can improve blood flow, so oxygen and nutrients are better distributed throughout the body.

Traditional Massage - 60 Minutes

Traditional Indonesian therapy combines direct massage with massage oils. This will help you relax and circulate energy throughout your body.

The main benefits of traditional massage are:
- Reduces Stress and Tension: Massage helps relax tense muscles and reduce mental stress.
- Improves Blood Circulation: Traditional massage techniques can improve blood flow, allowing oxygen and nutrients to be better distributed throughout the body.

Traditional Massage - 90 Minutes

Thai Massage is beneficial for individuals experiencing muscle stiffness or tension, those with poor circulation, people looking to improve flexibility, and anyone seeking stress reduction and relaxation. It's also ideal for athletes and active individuals to aid in muscle recovery and enhance range of motion.

3 Key Benefits of Thai Massage compared to other types of massage:
- Improves Flexibility and Range of Motion:
Thai Massage incorporates stretching techniques that help improve flexibility and range of motion, making it especially beneficial for athletes and individuals with stiff muscles.

- Enhances Circulation and Energy Flow:
Through its unique combination of acupressure, stretching, and rhythmic compression, Thai massage boosts blood circulation and promotes energy flow throughout the body, leading to improved overall vitality.

- Reduces Stress and Promotes Deep Relaxation:
Thai Massage combines physical manipulation with mindful breathing, helping to reduce stress and promote a deeper sense of relaxation compared to traditional massage techniques.

Full Thai Massage - 60 Minutes

Thai Massage is beneficial for individuals experiencing muscle stiffness or tension, those with poor circulation, people looking to improve flexibility, and anyone seeking stress reduction and relaxation. It is also ideal for athletes and active individuals to aid in muscle recovery and improve range of motion.

3 Key Benefits of Thai Massage compared to other types of massage:
- Improves Flexibility and Range of Motion:
Thai massage incorporates stretching techniques that help improve flexibility and range of motion, making it highly beneficial for athletes and individuals with stiff muscles.

- Enhances Circulation and Energy Flow:
Through a unique combination of acupressure, stretching, and rhythmic compression, Thai massage enhances blood circulation and promotes energy flow throughout the body, leading to improved overall vitality.

- Reduces Stress and Promotes Deep Relaxation:
Thai massage combines physical manipulation with mindful breathing, helping to reduce stress and promote a deeper sense of relaxation compared to traditional massage techniques.

Thai Combination - 90 Minutes

Indonesian traditional therapy combines direct massage with massage oil. This will help you relax and channel energy throughout your body.

The main benefits of traditional massage are:
- Reduces Stress and Tension: Massage helps to relax tense muscles and reduce mental stress.
- Improves Blood Circulation: Traditional massage techniques can improve blood flow, allowing oxygen and nutrients to be better distributed throughout the body.

Traditional Massage - 120 Minutes

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Tour to Shanghai Includes Evening Thai Dinner and Huangpu River Cruise

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Friendship knows no bounds in Affinity 2024, where a boy and girl unite their friends to navigate life’s challenges. This uplifting show celebrates support and encouragement, inspiring the audience with the cast's camaraderie for a memorable experience that lingers long after the curtain falls.

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Affinity 2024

Splash into the Parthenon Pool on the cruise ship, featuring Caesar’s Slide, inviting hot tubs, a dynamic stage for live performances, and a massive LED screen, all set against a majestic Roman backdrop.

Parthenon Pool

Explore a delightful fusion of Italian classics and Japanese-inspired pizzas at Mozzarella Ristorante & Pizzeria on the cruise. An adventurous dining experience awaits!

Mozzarella Ristorante & Pizzeria

Take the plunge on a 35-meter zipline and master the ropes course. Feel the exhilaration of flying above the ocean on your cruise adventure!

Rope Course & Zipline

Immerse yourself in a vibrant fusion of live performances, pop anthems, and dynamic visuals. This sensory-driven cabaret blends cutting-edge technology and music, delivering a mesmerizing experience that redefines entertainment on cruise.

Spectra’s Cabaret

Feel the rush of 30,000 gallons of water on the 40-foot FlowRider® surf simulator. Whether you're carving like a pro or just staying upright, it's endless fun with friends cheering from the sidelines.

FlowRider®

Enjoy vibrant Mediterranean flavors at Solarium Bistro with breakfast, lunch, and dinner options served indoors or outside. On China sailings, Solarium Bistro shifts to a Hot Pot experience, offering a flavorful twist to the journey.

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Solarium Bistro Restaurant

Experience a thrill as you climb 40 feet up on the Rock Climbing Wall. Open to all skill levels, this exhilarating adventure offers unbeatable views and requires no reservations.

Rock Climbing Wall

Why stay indoors? Watch first-run movies and live events on a massive screen, poolside under the stars. Enjoy the ocean breeze and relax as the night sky enhances your cinematic experience.

Outdoor Movie Nights

Open 24/7, Café Promenade offers everything from morning coffee and pastries to late-night savory snacks and desserts. Whether it’s breakfast or a post-dance floor bite, this complimentary café always has something fresh and tasty.

Included - Café

Café Promenade

Discover this enchanting valley, one of the seven themed areas unique to the Disney Adventure, an open-air area inspired by 100 years of heroic and heartwarming Disney tales.

7 Themed Areas

Disney Imagination Garden

Dive into Disney Discovery Reef, where beloved underwater stories from Disney and Pixar, like The Little Mermaid, Finding Nemo, Lilo and Stitch and Luca come to life and transform into a bioluminescent paradise at night.

Disney Discovery Reef

A magical land dedicated to celebrating royals across the magical realms of Disney, Town Square is where you can dine like a Disney royalty, or watch enchanting Broadway-style musicals come to life throughout the day.

Town Square

Leap into action at San Fransokyo Street, a family entertainment area inspired by Disney’s Big Hero 6, where the vibrant energy of Tokyo meets the laid-back charm of San Francisco, featuring arcade, activities, shops, cinemas and more.

San Fransokyo Street

Follow your heart to Wayfinder Bay, an open-air retreat inspired by Disney's Moana, featuring a pool, bar and spacious amphitheater.

Wayfinder Bay

Feel your heart soar with delight stepping into the whimsical water playland of Toy Story Place, featuring towering water slides, interactive splash pads, a large family pool, and multiple whirlpools!

Toy Story Place

Step into the high-tech worlds of Marvel and suit up for an adventure like never before. Command supercharged hero technology on three dynamic attractions - Ironcycle Test Run, Pym Quantum Racers, and Groot Galaxy Spin!

Marvel Landing

Discover the future of entertainment in the ESC Experience Lab aboard the cruise ship. Enjoy the latest in virtual and augmented reality for heart-pounding thrills and interactive fun on the open sea.

ESC Experience Lab

Be transported to a world where the impossible becomes reality. Guided by Susanna’s mastery, this magic show takes you on an unforgettable journey, challenging your senses and leaving you breathless with wonder. Prepare to be enchanted by a cruise experience unlike any other.

Spellbindra

Experience the best of both worlds at the Dream Dining Room, where Chinese and Western cuisines come together in a stylish, halal-certified setting. This elegant dining room is the perfect spot for a flavorful and inclusive culinary adventure onboard.

Dream Dining Room

Experience awe-inspiring original performances from Royal Caribbean’s top-tier production team, only on the cruise.

Royal Caribbean Productions

Solve, escape, and beat the clock in the Royal Escape Room℠ challenge—60 minutes to prove your skills onboard!

Royal Escape Room℠

With over 20 dining venues, discover an array of cuisines, from authentic Italian to exotic Asian, and bold flavors at every meal.

Feasts at Sea

Engage in giant versions of favorite games, enjoy live music, and refuel with exciting food options.

Larger Than Life Festival

Conquer giant slides, high-altitude feats, and innovative mini-golf at Thrill Island, the adrenaline hotspot at sea.

Thrill Island

Experience jaw-dropping ice shows and perfect your figure eights in the grandest ice arena at sea.

Absolute Zero℠

Experience Tony Award®-winning Broadway shows like CATS, Grease, and more on every voyage!

Broadway Hits

From adrenaline-fueled fun to laid-back beach vibes, Royal Caribbean’s private islands offer bold adventures.

Perfect Day at CocoCay

Glitz and glamor await at Hollywood Spotlight Club, an exclusive dining club evoking the golden age of Hollywood. As the meal begins, so does the show, with Mickey Mouse and some of his friends dressed to the nines taking to the stage for an unforgettable musical performance celebrating family, friends, and fun.

Hollywood Spotlight Club

At Navigator’s Club, Guests will be transported back to the golden age of cruising. In keeping with the maritime tradition of exclusive “Captain’s Table” dinners, Guests will be treated to exciting tales and musical performances featuring globe-trotting Mickey Mouse and his friends.

Tour to Shanghai Includes Evening Thai Dinner and Huangpu River Cruise

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