Pneumonia: Symptoms, Causes, Prevention, and Action Steps

Traveloka Team
25 Apr 2025 - 2 min read

In recent times, the concern surrounding pneumonia has been on the rise, with cases reported in various regions. It's crucial to equip ourselves with comprehensive information about this respiratory infection to better understand its symptoms, causes, preventive measures, and what to do if faced with it.

What Is Pneumonia?

Pneumonia is an infection that inflames the air sacs in one or both lungs. The condition can range from mild to severe, with symptoms varying based on the type of germ causing the infection, age, and overall health. Common symptoms include cough with colored mucus, fever, shortness of breath, chest pain, fatigue, and nausea.

What Causes Pneumonia?

Pneumonia can be caused by various organisms, including bacteria, viruses, and fungi. The most common type is bacterial pneumonia, often caused by Streptococcus pneumoniae. Viral pneumonia, fungal pneumonia, hospital-acquired pneumonia, and aspiration pneumonia are other forms with distinct causes and implications.

Pneumonia Symptoms

Recognizing the symptoms of pneumonia is crucial for timely intervention. These may include a persistent cough with colored mucus, fever with chills, shortness of breath, chest pain exacerbated by breathing deeply, loss of appetite, and confusion. The severity of symptoms can vary, with high-risk groups experiencing more severe effects.

Groups with Highest Risk of Pneumonia

Certain populations face a higher risk of pneumonia, including babies under 2 years, adults over 65, and individuals with underlying health conditions or weakened immune systems. Newborns and infants may not exhibit clear signs, while older adults may have fewer and milder symptoms but are susceptible to sudden changes in mental awareness.

How to Prevent Pneumonia

Prevention is key to avoiding the spread of pneumonia. Vaccination, particularly for high-risk groups, is crucial. Good hygiene practices, such as regular handwashing, using hand sanitizers, and avoiding smoking, contribute to reducing the risk. Maintaining a healthy lifestyle with adequate sleep, regular exercise, and a balanced diet also strengthens the immune system.

What to Do if We Suffered from Pneumonia

If you suspect you or someone you know has pneumonia, seeking medical attention promptly is imperative. Emergency signs include difficulty breathing, chest pain, high fever, and severe cough. For high-risk groups, such as adults over 65 and children under 2, immediate medical attention is crucial as pneumonia can quickly become life-threatening.

In the face of the ongoing concerns surrounding pneumonia, understanding its symptoms, causes, and preventive measures empowers individuals to take proactive steps towards their health. Timely medical intervention is the key to managing pneumonia effectively, especially for those at higher risk. By staying informed and adopting preventive measures, we can collectively contribute to reducing the impact of pneumonia on our communities.

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