For those who are looking to take their workout session up a notch, look no further!

The Bungee workout is a creative workouts infusing acrobatic movements, dance routines and cardio, making it fun and challenging for fitness lovers. The highlight of this workout is that you will be strapped on a harness attached to a bungee jump cord, providing you both assistance and resistance. This allows you to defy gravity, fly and jump in the air while doing cardio or dancing with the beats.

This dynamic exercise is a full body workout with low-impact yet retaining a high intensity which will help improve your agility, balance physical coordination and strengthen your muscles. Most importantly is highly enjoyable!

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