Does doing a downward facing dog while floating on the water sound like your thing? You're in luck! On this experience, you'll try sunrise stand up paddleboard (SUP) yoga in Koh Samui, Thailand's second largest island known for its palm-fringed beaches and magnificent view of the sunrise. SUP is a water sport that hails from Hawaii, and has become hugely popular across the world due to its ease of mastery and amazing effects on the mind, body, and spirit. On this experience, you'll learn the basics of standing up on your paddleboard from a friendly, knowledgeable, and qualified SUP instructor. Paddle along tranquil waters during sunrise on the Gulf of Thailand. Try simple and advanced poses on your floating yoga mat, as you develop a greater sense of mindfulness and self.