To keep your body fit and healthy during these times, don't forget to start your day with some exercise. Click the "Play" button above and follow this full-body workout routine starting from stretching to conditioning and cooling down. It's easy to follow and no equipment is needed!

Eager to do more than just staying at home? Jendela XERU is here to make it easier to help those affected by the COVID-19 pandemic. Simply choose one of the voluntary donation options below and you’re already contributing to COVID-19 countermeasures!