Every one probably knows by now the health benefits that yoga brings to its followers. People come to yoga not only for the physical health improvement, but also use yoga as a means to release stress, fight depression and anxiety, strengthen their core, and when practiced long enough, yoga gives you a sense of purpose, of peace, and of positive energy.

VYoga World is a yoga center in Vietnam which hosts yoga masters from India. With 6 branches, Vyoga World is helping thousands of people improve their physical and mental strength every day.