While doing your part in flattening the curve, it's also important to look after your mind and body's wellbeing with simple exercises at home. In this video, Just Yoga Fit's yoga coach will show you how to practice basic breathing techniques that are often used in yoga and are helpful to boost your immune system. Just sit back, straighten your spine, and click the play button above to start practicing mindful breathing steps that are easy to follow even for beginners!

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