Stay Healthy for Childbirth with a Pregnancy Exercise

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Palembang

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Sail through your pregnancy with ease by doing some pregnancy exercises

Learn specific movements that will help you during pregnancy from a professional

Enjoy this Xperience from the comfort of your home using a computer, phone, or tablet

In this class, you will learn exercises to relieve pain, aches, and discomfort during pregnancy. This pregnancy exercise can also help to tighten the muscles, strengthen the heart and lungs, and improve sleep quality. Led by our best instructors, this class is perfect for expectant mothers who are 6 months or more into their pregnancy.

About the Host

Azzahra Group is experienced in making fitness routine classes for pregnant women, and now we are ready to teach online so you can stay fit and healthy during pregnancy without leaving your home.

More Information

Language: Indonesian

Time Zone: Time Zone: WIB (GMT+7)

Recommended Age For Participants: expectant mothers 6 months pregnant or more

This is a group activity and 1 voucher will be valid for 1 person only

What to Prepare

Schedules and other important information may vary for each class. Please open "See Details" for each class before your purchase