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Xperience/Indonesia/Jakarta/South Jakarta/Tebet/Casablanca/Yoga Flows to Stretch and Strengthen with Ferna Tjhia

Yoga Flows to Stretch and Strengthen with Ferna Tjhia

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9,7
/10
Exceptional
10 reviews

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Tebet, South Jakarta

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What You'll Experience

Achieve physical and mental balance through yoga with Ferna Tjhia, an experienced yoga teacher
Join yoga flow practices to strengthen various parts of your body
Enjoy this Xperience from the comfort of your home using a computer, phone, or tablet

Come join me in these fun 1-hour yoga sessions where I will guide your practice to keep your whole body fit and healthy even while staying at home. Each session will focus on a specific part of your body, from your lower and upper body, core, hips, or even your whole body to help strengthen, stretch, and improve your body's mobility. All you need to prepare is a yoga mat and you'll be ready to practice!

In this class, I will guide you through well-rounded yoga practices to achieve physical and mental growth

As you practice, feel the energy flow through your body, keeping you healthy and happy!

Start your morning with a yoga practice and you will feel energized to seize the day!

About the Host

I’m passionately guiding people to find their “growth” through their yoga practice on the mat, expand their awareness through their body and their breathing, and create a mental space with it. I hope to connect with more people through this platform to help them improve their wellbeing during this period. 

As an entrepreneur, a yoga teacher, and a woman, I first found growth through my yoga practice, and thus being a yoga teacher is the greatest gift I've ever chosen. I'd be honored to share my yoga practices and guide you to discover the growth in your passion, your work, and your self. I look forward to connecting with you through this session.

More Information:

Language: Indonesian
Time Zone: WIB (GMT+7)
Recommended Age For Participants: 18 - 55 years old
This is a group activity and 1 voucher will be valid for 1 person only

What to Prepare:

Yoga mat
Schedules and other important information may vary for each class. Please open "See Details" for each class before your purchase

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What Travelers Say

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Marfiani Z.
Reviewed 235 week(s) ago
10,0
/10
Good for beginners and easy to follow the instruction. And we can ask anything after the exercise. Her hospitality was truly and helpful. Thanks for ka fierna and also thanks to Traveloka

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9,7
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Traveler Reviews Yoga Flows to Stretch and Strengthen with Ferna Tjhia

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What people say
Marfiani Z.
icon-origin-TRAVELOKA
10,0
/10
Reviewed 235 week(s) ago
Good for beginners and easy to follow the instruction. And we can ask anything after the exercise. Her hospitality was truly and helpful. Thanks for ka fierna and also thanks to Traveloka
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Novita
icon-origin-TRAVELOKA
10,0
/10
Reviewed 239 week(s) ago
Highly recommended! Mba Ferna corrected the wrong movements and positions. The instructions per movement are also very clear.
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Stephanie P.
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10,0
/10
Reviewed 255 week(s) ago
coach ferna is great for yoga ... step by step ... for beginners, it's really good ... top!
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Fabiola S.
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10,0
/10
Reviewed 256 week(s) ago
I had a wonderful experience in yoga practice with Ferna. The instruction is very clear. Very recommended for beginner and intermediate practitioner.
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Agus T.
icon-origin-TRAVELOKA
10,0
/10
Reviewed 259 week(s) ago
Great, Miss Ferna, very professional. Because it uses zoom and live, so the trainer can correct if our body position is wrong.
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Agus T.
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10,0
/10
Reviewed 259 week(s) ago
At first it was just for fun, it turns out Ms Ferna is very professional. So I'm ashamed of myself, so I know what Yoga is like. The instructions were easy to follow, patient and timely.
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GUEST_NAME
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9,0
/10
Reviewed 260 week(s) ago
I will attend next week lesson. Good stretching lesson.
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Kartika A.
icon-origin-TRAVELOKA
10,0
/10
Reviewed 261 week(s) ago
The yoga teacher is really cool, he can explain each movement in detail, correct inappropriate movements (yes, even though it's an online class, he still pays attention to detail!), and still has fun. I really have to go to the next class again. thank you yeah. namaste
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1 people find it helpful
Guest
icon-origin-TRAVELOKA
8,0
/10
Reviewed 262 week(s) ago
The teacher is good. The program offered is excellent
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Stevenlie S.
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10,0
/10
Reviewed 262 week(s) ago
Great morning Yoga for all level. Ferna (the instructor) has a super keen eye that will catch your micro movement, and recommend adjustment to make us able to experience the full pose. The direction from Ferna was super clear. Awesome session, I had a good day after I did this class.
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Frequently Asked Questions

When is Yoga Flows to Stretch and Strengthen with Ferna Tjhia open?
Yoga Flows to Stretch and Strengthen with Ferna Tjhia open at 07:00-08:00. For more information on operational days and hours, please find more on this page.
Where is the details location of Yoga Flows to Stretch and Strengthen with Ferna Tjhia?
Yoga Flows to Stretch and Strengthen with Ferna Tjhia is located at Got questions in mind? Want to check out the organizer or studio? Reach out to our partner!. Visit this page for guidance on how to get to Yoga Flows to Stretch and Strengthen with Ferna Tjhia.
What are some similar places like Yoga Flows to Stretch and Strengthen with Ferna Tjhia that can be found in Tebet?
Similar places like Yoga Flows to Stretch and Strengthen with Ferna Tjhia that can be found in Tebet are Dufan Ancol Tickets, BXSea, dan Trans Studio Cibubur Tickets.

General Information

Opening Hours
07:00-08:00.
Address
Got questions in mind? Want to check out the organizer or studio? Reach out to our partner!.
Category
Classes & Culture